The Eat This Podcast with Dr Alan Desmond - tune in wherever you get your podcasts.

Dr Alan Desmond shares inspiring conversations on food, health, nutrition, and the science of healthier living.

Practical advice from experts and real life stories to inspire you to eat well and feel great - one of the UK’s top health podcasts.

Listen on Apple Podcasts Spotify & Amazon Music

Sponsored by Linwoods Health Foods.

Dr Alan Desmond’s brand-new book, What Your Doctor Isn’t Telling You About Food: The Truth About Modern Diets and Health, will be published by Yellow Kite Books in June 2026.

Drawing on over two decades of clinical experience and the latest nutrition science, this groundbreaking book explores how modern diets are shaping our health — and what we can do to eat better, live longer, and feel our best.

To receive book updates and access an exclusive preview extract ahead of publication, sign up to Dr Alan’s mailing list below.